Basic:
Tai no Henko-1
Tai no Henko-2
Technique:
Ryote Mochi Tenchinage-1
Katate Mochi Hijiate Kokyunage-2
Shomen Uchi Shomen Iriminage-1
Note:
Class of 3. Worked on details : )
Tai no Henko-1: Dont let shoulders to come up all the way.
I focused on Zanshin at the end, not easy ; )
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