Basic & Technique:
Back Breakfalls (10)
Kamae
Tai no Henko-1
Back Breakfalls (10)
Tai no Henko-2
Back Breakfalls (10)
Hirki no Yosei-1
Back Breakfalls (10)
Hiriki no Yosei-2
Back Breakfalls (10)
Katate Mochi Sokumen Iriminage-1
Push ups(10)
Kata Mochi Hijishime-2
Push ups(20)
Shomen Uchi Ikkajo Osae-1
Sit ups (10)
Katate Mochi Nikajo Osae-2
Sit ups (10)
Note:
Class of 2...Oh Boy, oh boy, oh boy...Someone came back with a nice tan and mysterious scratches and became a killer!!
Nice Class, although I felt like my day was over when it was done : )
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